Dec 16, 2018  
2018-2019 Undergraduate Bulletin 
    
2018-2019 Undergraduate Bulletin
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HHP 2070 - Principles of Strength and Conditioning

3
Prerequisite: HHP 1250  and must be an HHP Major
Description: This course will focus on how to design programs in the areas of resistance training, flexibility, plyometrics, speed and agility, and aerobic training. The ability to teach and demonstrate proper technique will also be emphasized.  A lab is included.



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