Apr 29, 2024  
2022-2023 Undergraduate Bulletin 
    
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2022-2023 Undergraduate Bulletin [ARCHIVED CATALOG]

HHP 3070 - Advanced Strength and Conditioning

Credit Hours 3
Prerequisite: HHP 2070  
Description: This course introduces advanced topics in strength and conditioning to improve the student’s ability to write and implement evidence-based exercise programs for a variety of populations. Key topics of discussion include periodization, training load monitoring, advanced program design elements, and recovery/regeneration strategies.